How to Prepare Perfect Kids' Protein powder / Ragi health drink
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, Recipe of Homemade Kids' Protein powder / Ragi health drink. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Let's face it, cooking is not just a high priority at the lifestyles of every person, woman, or child on Earth. In fact, far too people have forced understanding how to cook important within their own lives. Which usually means that we usually exist on convenience foods and boxed mixes rather than just taking the effort to prepare healthful meals to the families and our own personal enjoyment.
The same holds true for lunches once we usually resort to your can of soup or even box of macaroni and cheese or some other similar product instead of putting our creative efforts into producing an instant and easy yet delicious lunch. You will notice many thoughts in this guide and the hope is that these ideas will not just get you off to a great start for ending the lunch rut most of us look for ourselves in at any point or another but also to test new things on your own.
Another terrific bit of information in regards to cooking staples would be to test more straightforward recipes for some time and expand your horizons to the more complicated recipes that abound. Most recipes are going to have small note about their degree of difficulty also you can go through the recipe to find out whether it really is something you are thinking about preparing or convinced that you can prepare. Remember Rome was not built in a day and it'll take quite some time to build a reliable'repertoire' of recipes to work to your own meal preparation rotation.
Many things affect the quality of taste from Kids' Protein powder / Ragi health drink, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kids' Protein powder / Ragi health drink delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Kids' Protein powder / Ragi health drink is 400 gms powder. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Kids' Protein powder / Ragi health drink estimated approx 40 mins.
To begin with this recipe, we have to first prepare a few ingredients. You can cook Kids' Protein powder / Ragi health drink using 12 ingredients and 6 steps. Here is how you cook it.
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Having fussy eating kids? Are you looking for some healthy weight gaining drink/protein powder for kids🥛.
I tried this recipe for my toddler & it was a big hit😇. Seen improvement in his weight✅. Wanted to share this simple recipe with fellow moms who are worried like me.
✖️Do not go for store bought drinks full of white sugar & preservatives. This mix is sugar free, add prefered sweetener & flavours such as vanilla extract/cocoa powder /cardamom powder to the same recipe as per your childs preference. This helps in weight gain in adults too😊
Ingredients and spices that need to be Get to make Kids' Protein powder / Ragi health drink:
- 1 cup Sprouted Ragi /Finger millet
- 1/4 cup Almonds
- 1/4 cup Cashews
- 1/4 cup Peanuts
- 1/4 cup Pistachio
- 1/2 cup Milk powder (after grinding) - optional
- Making drink:
- 250 ml Milk
- 1 tsp Protein powder
- 1 tsp Milk powder(for horlicks taste)
- 1 tsp Sweetener of choice
- 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Steps to make Kids' Protein powder / Ragi health drink
- ~Recipe video~: youtu.be/6TLUxK53ZVA
- Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
- Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
- Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
- Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
- Rich & creamy weight gaining protein milk is done.
While this is certainly not the end all be guide to cooking easy and quick lunches it's good food for thought. The stark reality is that this will get your own creative juices flowing so you can prepare excellent lunches for your family without having to accomplish too horribly much heavy cooking from the process.
So that's going to wrap it up with this exceptional food How to Prepare Super Quick Homemade Kids' Protein powder / Ragi health drink. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!