Steps to Make Award-winning Beetroot spinach omelette (kids special)
Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Easiest Way to Make Perfect Beetroot spinach omelette (kids special). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Beetroot spinach omelette (kids special), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beetroot spinach omelette (kids special) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Beetroot spinach omelette (kids special) is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Beetroot spinach omelette (kids special) estimated approx 20 mints.
To begin with this recipe, we have to prepare a few components. You can cook Beetroot spinach omelette (kids special) using 6 ingredients and 4 steps. Here is how you cook that.
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance, (spinach) Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.
Ingredients and spices that need to be Prepare to make Beetroot spinach omelette (kids special):
- 200 gms chopped beetroot (boiled and smashed coarsely)
- 100 gms spinach (I used pasalai keerai) Palak
- 1 spoon pepper crushed
- as per taste Salt
- 3 country eggs
- 2 tomatoes sliced
Instructions to make Beetroot spinach omelette (kids special)
- 1. Boil the beetroot and smash it coarsely, chopped the spinach
- 2. In a pan oil, sauté the greens well and add the beetroot stir it well and transfer to the bowl (check the salt)
- In the same bowl arrange the sliced tomatoes fry it both side then add the sautéed beetroot and spinach spread well then pour the beated eggs let it cook for 3-5 mints then carefully turn it and wait fir 3 mints it’s ready (kids don’t like spinach and beetroot so if you try like this they love to eat) very healthy 😍😍
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