Recipe of Speedy Amaranth Saag(Healthy Saag For Kids)
Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a special dish, How to Make Speedy Amaranth Saag(Healthy Saag For Kids). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
When it comes to cooking, it is very important to keep in mind that everybody started somewhere. I don't know of a single person who was born with a wooden cooking spoon and all set. There's a good deal of learning which needs to be completed as a way to develop into a prolific cook and then there is definitely room for advancement. Not only can you will need to start with the basics when it comes to cooking however you almost must begin again if understanding how to cook a fresh cuisine such as Chinese, Thai, or Indian food.
The same holds true for lunches once we often resort to your can of soup or box of macaroni and cheese or any other such product as opposed to putting our creative efforts into producing an instant and easy yet delicious lunch. You will notice many thoughts in this report and the hope is that these thoughts won't only enable you to get off to a wonderful beginning for finishing the lunch rut all of us look for ourselves at at some time or another but and to test new things on your very own.
Together with nourishment and weight known as at fault in a lot of health and fitness conditions it's impossible to ignore the importance of not only eating healthy ourselves but also of teaching our kids the importance of eating healthy. One way to guarantee your loved ones are actually eating healthy is always to be certain that you are eating healthy and wholesome meals for them. This doesn't follow that you cannot like the intermittent calorie splurge and sometimes even you should not. The key to cooking healthy is learning to regulate portions and understanding the importance of moderation.
Many things affect the quality of taste from Amaranth Saag(Healthy Saag For Kids), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Amaranth Saag(Healthy Saag For Kids) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Amaranth Saag(Healthy Saag For Kids) is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Amaranth Saag(Healthy Saag For Kids) estimated approx 1hr.
To begin with this recipe, we must first prepare a few ingredients. You can cook Amaranth Saag(Healthy Saag For Kids) using 18 ingredients and 5 steps. Here is how you cook that.
Dhantu, Harive Soppu – Amaranth Leaves – Thotakoora – Thandukkeerai
As you call it in different languages, is a very underrated dish as it is more of a cattle feed rather than for us, modern humans to eat as it has no dish appeal and looks very plain, but it is very healthy for our tissue growth and repair it contains carotenoids, proteins, including the essential amino acids methionine and lysine, dietary fiber and minerals, such as magnesium, calcium, potassium, copper, phosphorus, zinc, iron, and manganese, amazingly nutritious for kids।
Ingredients and spices that need to be Prepare to make Amaranth Saag(Healthy Saag For Kids):
- 400 gms /2 bunch Dhantu/Amaranth leaves chopped
- 200grms/1 bunch Spinach/ palak leaves chopped
- 200 grms coriander leaves chopped
- 150 grms Spring onion leaves chopped
- 100 gm /1 medium sized White radish roughly chopped
- 100 gm carrots roughly chopped
- 2 tomatoes roughly choppes
- 1 1/2 tbs Turmeric powder
- 1 1/2 tbs coriander powder
- 1/2 tbs red chilli powder
- 1/2 tbs cumin seeds
- to taste Salt
- tadka
- 1/2 tbs mustard seeds
- 3 tbs mustard oil for cooking tadka
- 1/2 tbs cumin seeds
- 1 tbs ginger garlic paste
- 20gm Spring onion heads
Steps to make Amaranth Saag(Healthy Saag For Kids)
- Carefully wash and clean all the leaves and put them in a pressure cooker with all the ingredients one by one as written in the ingredients list and start the flame on medium low.
- Now close the pressure cooker lid and let it cook for one whistle.
- Let the saag cool down a little now, use hand blender to blend all the ingredients while they are still hot.
- Now heat a Kadhai or an open deep vessel, pour oil and wait for 3 minutes once the oil is hot put mustard seeds, let the seeds crackle add Cumin seeds followed by ginger garlic paste and saute for 2minutes add spring onion heads now and again saute for 3 minutes
- Now add the saag mixture to this TADKA pan and mix nicely, let the saag simmer for 10 minutes and now turn off the flame and serve hot with regular chapati or missi roti
While this is by no means the end all be guide to cooking easy and quick lunches it is excellent food for thought. The stark reality is that this will get your creative juices flowing so you could prepare excellent lunches for the family without the need to perform too much heavy cooking through the practice.
So that is going to wrap it up for this exceptional food Recipe of Speedy Amaranth Saag(Healthy Saag For Kids). Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!