Recipe of Speedy Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, Recipe of Homemade Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

When it comes to cooking, it is crucial to take into account that everybody started somewhere. I don't know of one person who was born with a wooden cooking spoon and ready to go. There's a good deal of learning that needs to be carried out in order to develop into prolific cook and there is always room for advancement. Not only would you need to start with the basics when it comes to cooking however you nearly must start when learning to cook a new cuisine such as Chinese, Thai, or Indian food.

The same is true for lunches whenever we often resort to your can of soup or box of macaroni and cheese or some other such product rather than putting our creative efforts into building an instant and easy yet delicious lunch. You will notice many thoughts in this article and the expectation is that these thoughts won't only get you off to a great start for finishing the lunch rut we all seem to find ourselves in at a certain point or another but also to use new things on your own.

There are many who will assert that ingesting healthy food costs more than simply cooking the more healthy food items that pack on the additives and calories. The fact of the matter is that if you compare the costs with the health care bills of the long run for a failure to accomplish this, they seem quite slight by comparison. Yes, superior food costs more money. Oftentimes, that's a very simple fact of life. However, by learning portion control and eating the appropriate portions you just may realize that you are actually spending less as you adapt to the proper amounts of food that you must be consuming in order to keep a healthy and busy lifestyle.

Many things affect the quality of taste from Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can have Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce using 13 ingredients and 11 steps. Here is how you cook it.

I wanted to increase the number of red-coloured dishes.
After 3 trials, the recipe finally reached my satisfaction.

You can omit the garlic.
This sauce may be very sweet. If it is, try reducing the honey.
Instead of the sesame oil for the marinade use mayonnaise instead for tender result. Recipe by Iku..

Ingredients and spices that need to be Make ready to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce:

  1. 1 large Chicken breast
  2. 1 tbsp ★Sake
  3. 2 tsp ★Sesame oil
  4. 1 ★Salt and pepper
  5. 2 tablspoons All-purpose flour
  6. Sauce
  7. 1 1/2 tbsp each Ketchup, honey (or sugar)
  8. 1 tbsp each Soy sauce ・vinegar ・sake
  9. 1 up to 1/2 teaspoon Doubanjiang (omit for children)
  10. 1 Grated garlic (tubed)
  11. To finish:
  12. 1 Toasted sesame seeds
  13. 1 Cooked rice, vegetables, mayonnaise

Steps to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

  1. Mix the sauce ingredients well.
  2. Remove the skin from the chicken breast. Slice lengthwise first and then diagonally. Prick the surface with a fork.
  3. Mix the chicken and ★ together. Rub in the seasonings well. Leave to stand for at least 10 minutes and coat the chicken with flour.
  4. Heat sesame oil in a frying pan (not listed) and arrange the chicken. Fry until crispy and golden and then turn over.
  5. Cover with a lid and cook for 2 to 3 minutes over low heat.
  6. Uncover and turn up the heat a little. Fry both sides golden brown and remove the frying pan from the heat. Wipe off the excess fat with kitchen paper.
  7. Pour 1 into the frying pan and bring to the boil over a high heat. Move the frying pan to allow the sauce to coat all sides of the chicken evenly. Cook down the sauce.
  8. Transfer the chicken onto a serving plate and pour over the leftover sauce.
  9. Serve the chicken with thinly julienned cucumber, cabbage and mayonnaise.
  10. You can make this dish with chicken thighs. Do not remove the skin. After marinating, coat the chicken with flour and fry until golden and crispy.
  11. If the chicken pieces are thick, cover the frying pan and cook for a little longer to steam through completely.

While this is in no way the end all be all guide to cooking easy and quick lunches it is good food for thought. The hope is that will get your own creative juices flowing so that you may prepare excellent lunches for your family without the need to complete too horribly much heavy cooking in the approach.

So that is going to wrap it up with this exceptional food Recipe of Speedy Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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